So, at first impression it seems this spouse deserves a gold star for supporting the partner and understanding the challenges of following an unconventional diet with many possible restrictions.

Then the spouse laments for the days of gluten foods and half jokingly says gluten free foods taste “like straw”. Now, it seems that re-evaluating those gold stars might be a god idea.

Since this is “FOOD for the rest of us” and not “MARRIAGE counseling, guidance, and judgement for the rest of us”, I lets focus on the food.

This spouse is not the only person in the world to consider gluten free foods to be unpleasant.  In fact, I have previously blogged about a NYT article where celiacs’ laments for gluten foods such as pasta and breads were followed with praises to the food industry for coming up with increasingly “better” imitation foods as substitutes.

In fact, while making a birthday cake with two layers of genoise brushed with sherry and iced with mocha butter-cream and chocolate icing using regular all purpose flour, I found myself thankful for not having to counter balance any of the garbanzo bean flavor sometimes found in many gluten free flour mixes. I was also glad to focus on the cake and not if the amount of xyntham gum added was sufficient or too much.

So, while I wasn’t saying it tasted like straw, I was viewing it as something inferior to a gluten based product. Then I realized this was probably due to the fact that I was automatically assessing the possible tastes and textures of something made with out gluten against something made using gluten.

Just as substituting beef or chicken with some sort of soy based product, using vitamin pills instead of eating fruits and vegetables, or eating farm raised vs wild or “free range” fish, fowl, or beef leads to all kinds of dietary issues and doesn’t taste all that good; forcing an over processed, chemically stabilized, and artificial-in-nearly-all-aspects-of-its-existence food item to replace is not exactly a good idea.

Instead of looking for substitute food products or items that can be swapped in and out of your eating habits as if they computer parts or brake pads, maybe it is better to consider it time to undertake a food odyssey, searching for new to you foods that are fun to eat and do not conflict with your dietary choices.

After all, just because a meal or a specific dish or food item is made to be gluten free does not mean the food should not be good.

For example, the other weekend I cooked great meal.

The salad included fresh cherry tomatoes, sweetened red onions, basil, sheep’s milk feta, balsamic vinegar, olive oil, salt, and pepper.

For the main course, I roasted beef sirloin with a rosemary, sage, thyme, parsley, Grana Padano cheese and garlic crust. The beef was accompanied by roasted apples, parsnips, sweet potatoes, and turnips, a pan sauce, and rustic mashed potatoes.

For dessert, I used Giffords’ double chocolate ice cream with warmed “Last of the Season” peaches and a ruby reduction.

Although I added toasted bread croutons with olive oil, balsamic vinegar, garlic, parsley, and basil to the salad, and the salad would have been equally good without them, the meal was essentially gluten free.

Nothing came out of a box, was almost entirely gluten free and it did not taste like straw. In fact, I was later told the meal was “Kick A** Good.”

Pan Roasted Venison, Roasted Finglering Potatoes with Green Sauce of Cilantro, Galic, Lime juice, and seasoning

Growing up in Oregon, I knew people – friends in school or friends of friends – who hunted deer each fall. I knew they also ate the deer successfully hunted but called it venison. Although I was never really one to associate Bambi with a food item, the concept of eating venison was foreign to me and foreign enough to many more that it was not exactly something seen on every menu.

Fortunately, times and tastes have changed.

It seems the unique flavoring and the healthier-than-beef-if-not-raised-like-beef traits of venison have helped bring it to many menus. At the same time, since moving to the East from the West I have had the pleasure of cooking and eating amazing venison many times with each better than the last.

Last Monday, January 12, 2009, I threw together the venison dish pictured and described on the right.  Normally I try to complete most, if not all, of the main preparations or cooking for the week by Sunday or, if time allows, Monday afternoon or evening. On this particular Monday I had cooked the meals for the week and so was faced with trying to cook food for the week and dinner, at the same time and to be completed with the cooking before 10:00 p.m.

So, once I put a chicken in the oven to roast (more on this particular chicken in another blog entry), I focused on the venison.

Broken down, the venison dish has three components: venison, roasted potatoes, and sauce.

Here are the guidelines I followed for each:

Venison- although last to be put on the stove or to put into an oven, the seasoning and cooking of this meat was probably the most important part of the dish.  I seared each side in a cast-ion saute pan and then placed it in an approximately 400 degree oven to finish (about 12 – 14 min total.  The venison steaks were seasoned with salt, pepper, just enough to coat olive oil, and freshly grated or cut lime zest. The lime zest was a great addition and really added a lot to the flavor of the meet.

Roasted Fingerlings-a variation on my standby – olive oil, garlic, salt and pepper: instead of putting them to roast in the oven after either starting on the stove or at least warming (or more accurately heating) the pan in a 450 – 500 degree oven, the potatoes were put into a pan with some grape seed oil and the heat at high. Once they started to brown, the heat was dropped and freshly chopped garlic was added. Keeping the pan on the stove top instead of the oven was a challenge because I had to stir the potatoes and garlic to prevent everything from burning.

Green Sauce: Basically – a cilantro version of a more traditional parsley green sauce.  I loosely or hash chopped the cilantro and garlic, added them to a blender with a touch of olive oil and season with salt and pepper to taste. Blend just enough to mix all the flavors with the oil. As you can see in the picture, this is a rough or “country style” sauce, it should be bold and not look like it was just pureed.

Wrapping up as I fall asleep, the sauce a normally good meal and elevated it to excellent, we even used it for salad dressing the next night.